Consumo moderado de álcool pode reduzir risco de doenças cardíacas

Por Clube do Cervejeiro CRÉDITO: CANVA PRO

[{"selector":"#anim-54285de7-9a6e-459d-a684-504f287b6757","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da1c0983-d9f0-47ca-b973-442303ffc00b","keyframes":{"transform":["translate3d(-113.1285%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f937d0-4daf-4295-acb1-f9621ab615a1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8662dc1f-195f-4f17-93e2-dc10a39395ea","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6220236f-10a2-4c8d-8344-307d3bebc64c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-70237e4b-4582-4d0a-8591-9eb028b4b308","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd4ef40-fa90-4fbf-ba1e-40e7f5484a74","keyframes":{"transform":["translate3d(-114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa3ee146-f656-4a3e-ba72-3e2e3dcfff3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91119ce2-8ca0-47b2-8259-dc0f5812cb23","keyframes":{"transform":["translate3d(-135.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cientistas americanos realizaram um estudo CRÉDITO: CANVA PRO Seta moderado de álcool pode reduzir o risco de doenças cardíacas, como infartos e derrames. que mostra que o consumo

[{"selector":"#anim-8c0e05d8-8866-4fe9-9c97-8dd51d947661","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2523a1bd-bca5-4804-b985-b7463785878d","keyframes":{"transform":["translate3d(-116.25767%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19a88212-1e82-4f5b-864a-bff8f339fd2d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc3f7b79-dd0d-45c0-9b33-1a48cb6550aa","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dad42a20-b77a-48ba-8b5f-76abf43383ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Isso porque o estresse crônico está associado a eventos cardiovasculares adversos graves. IMAGEM ILUSTRATIVA/CANVA PRO Seta

[{"selector":"#anim-6b4037d7-668b-4056-89f8-e610dac6e0fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dc28d0e-65ed-43a0-bd52-35c464bae1ec","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c8f4ef-3628-4103-9498-e7a4a84bfc95","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-225e528f-2b7a-472c-b9d6-1a9adba22131 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.629629713906869%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-efa91688-a821-4090-abad-6016a595ddc9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Isso acontece devido às diminuições persistentes na comunicação de estresse no cérebro ocasionadas pelo álcool. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-f44ed3e0-7ebf-4091-9c72-afe246c5562c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3903efda-2d19-4a76-9905-ccde1b8bd536","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28a44315-8ac8-4c96-b241-7a1c9e1865c8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70ef0a76-0277-4e9b-97d5-fdce22dcae57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36c61d56-00ea-4f3d-b127-e8bae9119faf","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Participaram do estudo 53.064 pessoas – com idade média de 60 anos de idade –, que foram acompanhados, em média, por 3,4 anos. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-59488dfe-9246-4474-888f-bdca2c446b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-514a87b7-1f5d-4426-8655-dfb6774da777","keyframes":{"transform":["translate3d(-117.2078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b21a023-76c7-48f7-83e2-00e7abe2ca59","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-494107ad-f9c3-4b2c-91c2-1d61f5065df3","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-694261a0-24fa-4da5-9449-350308efa073 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Para o estudo, foram levados em consideração fatores genéticos, clínicos, socioeconômicos e estilo de vida. IMAGEM ILUSTRATIVA/CANVA PRO Seta

[{"selector":"#anim-a6c94dfc-3251-4638-a8fe-740c6472aa17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1e73995-d02d-40e4-a06b-f04edab849c9","keyframes":{"transform":["translate3d(-113.9881%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3a8c3a6-6244-4917-81df-508497933822","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84977a16-5f17-4e65-9f56-5897bf3d2833","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1311223e-e3a8-4f09-8dbf-2cf7232b3d22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Nas pessoas que consumiram o álcool de forma leve a moderada, observou-se uma redução no risco de acontecimentos relacionados a doenças cardiovasculares. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-2d99e43a-e118-4c00-af55-b7b958f9e5d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-453617bf-ee45-4110-b6d5-49e4d2b5c6a5","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a5889eb-8ad1-47bb-bd79-f89715eab5b0","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bcca5f3-f1a3-428b-9e23-4cb83debe9e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-765a0d02-33a1-4cd7-a5c9-c23551f9a976","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Para o estudo em questão, foi considerado “consumo médio ou moderado” uma bebida por dia para as mulheres, e entre uma e duas bebidas por dia para os homens. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-25eb817d-3c2b-4f49-a72c-1688906e6e33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c6dcc59-3e46-49c1-8e26-060d5ee76077","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5944c944-072e-4e2d-af8e-bddaa26e9cdb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e073367e-5a94-4628-8db0-9312a10626b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1f1263ff-d322-4c64-81d8-0908d9e3d5f9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Do grupo, foram analisados os resultados de 754 pessoas que já tinham realizados exames de imagens cerebrais anteriormente. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-f292cbdb-3582-4144-90d9-9cf93939bbbb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d3c8151-44e1-498e-9fd2-8d268d2fdb60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-117fba4d-9000-48d6-92ef-c8de6b16fcff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2924f52-b2ab-4578-aaba-2bb34243df66","keyframes":{"transform":["translate3d(-114.60318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6e8db46-e20b-4d6a-bf92-1fb44493552d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Seta Na comparação, verificou-se uma diminuição na atividade estressante na amígdala, que a região do cérebro que responde aos estresses que passamos. IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-bc309557-604d-4f30-a6b3-c1a844baaeff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ddff825-3018-4da6-b0b2-bc4c0889fc5d","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78c30bd-efa5-49d9-96de-bcf05c19b91b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091c19af-05f8-40f8-9ea4-066b8d5ca3e2","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2548034f-8a9a-4e73-960a-4e09f06e87e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A novidade desse estudo foi a constatação de que o consumo leve ou moderado teve efeito amortecedor na amígdala, podendo levar a um impacto importante no sistema cardiovascular. CRÉDITO: COCO LEVE/DIVULGAÇÃO Seta

[{"selector":"#anim-eb7763dd-d4e2-4d40-be92-e78a6809c6b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0367363-eb80-4bca-a6fa-66b94abc5c64","keyframes":{"transform":["translate3d(-108.01187%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bff05272-b629-4534-a78e-7f7565d236ab","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e964c2-729a-4fb0-998d-54687808d9ea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5deee8-03b5-49c3-98ef-c461e0e801d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Quando essa região do cérebro é muito exigida, o sistema nervoso é mais estimulado, levando ao aumento da pressão sanguínea e da frequência cardíaca, e a liberação de células inflamatórias no corpo. Seta IMAGEM ILUSTRATIVA/CANVA PRO

[{"selector":"#anim-ca4ad62b-ca79-4cd1-8339-a1a029d73b3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-390ec5a6-f15b-47be-824a-ac0fc9aa6fda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0358556-d3d5-450a-9760-9d58176aa290","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f43fffe-b3e1-435e-99b5-601f06553e6f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7cc800f-b77e-4101-be71-aea82df73643","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O estresse crônico pode levar à hipertensão, inflamações no corpo, obesidade, diabetes e a outras doenças cardiovasculares. Seta IMAGEM ILUSTRATIVA/CANVA PRO

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[{"selector":"#anim-5f275440-71b9-43e7-b185-15a9f7af59eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.730594973513146%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16670f3f-1806-421c-b595-a8703074990a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e65a134-c46d-457b-b70d-58e2eedc9bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cab8e14-2505-4b58-8e6c-2c9721b121fb","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2bb789-9182-492d-8c28-07eb8dfa720a","keyframes":[{"offset":0,"transform":"rotate(-310deg) translate3d(0, -1347.39267%, 0) rotate(310deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-310deg) translate3d(0, 0%, 0) rotate(310deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-310deg) translate3d(0, -378.886818804%, 0) rotate(310deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-310deg) translate3d(0, 0%, 0) rotate(310deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-310deg) translate3d(0, -128.810739252%, 0) rotate(310deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-310deg) translate3d(0, 0%, 0) rotate(310deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-310deg) translate3d(0, -48.371396853%, 0) rotate(310deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-310deg) translate3d(0, 0%, 0) rotate(310deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-310deg) translate3d(0, -21.019325652%, 0) rotate(310deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-310deg) translate3d(0, 0%, 0) rotate(310deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Faça parte do nosso grupo para receber, em primeira mão , as principais notícias do mundo sobre cerveja . CLIQUE AQUI

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